Designed to build on the swim skills gained from learn to swim schemes. We prepare young swimmers to progress to a choice of aquatic disciplines from competitive swimming to synchro' water polo, diving and octopush.
KEY COURSE ELEMENTS:
* Refine the 4 stroke techniques
* Learn watermanship skills and build confidence
* Learn advanced breathing techniques
* Learn correct dive/start techniques - from blocks + backstroke
* Learn correct turns - all strokes front and back inc' tumbles
* First steps in learning to train to compete
* Comprehensive badge programme
* 3 fun themed galas per year
Courses run on saturdays and there are 3 sessions to choose from between 12 and 2.30pm.
