18 December 17
In a recent article from U.S. Masters Swimming our own TMBSC Masters swimmer, Alan Rowson, decided to undertake a comprehensive review.
http://www.usms.org/articles/articledisplay.php?aid=3407
One of Alan’s key insights was that each swimming event needed its own individualized formula. One reason that a one-size-fits-all approach falls short is the physiological systems our bodies tap for different events decline with age at different rates.
Mini Mets
For information about joining Mini Mets please contact Dan Walsh to arrange a trial.
Junior Squads
For information about joining the Junior Squads please contact Craig Ward to arrange a trial.
Masters/Masters Fitness
For information about joining Masters and Masters Fitness please contact Bob Bolton to arrange a trial
Our Club Office at Sale Leisure Centre is open on Sundays between 3.45-5.45pm for enquiries and to purchase swim hats and second hand items.
